She is a tall wing who dominates the paint with her strength and physicality. Her ability to play off two feet makes her incredibly fundamental and reliable in traffic. She consistently rebounds at a high level, giving her team second-chance opportunities. With a unique game and tough-to-defend style, she poses a constant challenge for opposing defenses.

Helms possesses the type of size and perimeter skill combination that continues to become more valuable in today’s game. She moves comfortably with the ball in her hands and shows advanced shot-creation ability for a taller guard. Her offensive game is smooth and controlled, particularly in the mid-range where she consistently creates quality looks. She also has a natural understanding of spacing and timing away from the ball, allowing her to find openings before defenses can react. With her versatility and offensive feel, she creates difficult matchup problems across multiple positions.

Fiona is a taller guard who excels at handling the ball with precision and fluidity, effortlessly creating her own shots. Her versatility allows her to dominate both inside and outside, making elite plays with ease. Fiona consistently knocks down mid-range shots at a high percentage, showcasing her reliable scoring touch. Off the ball, she moves intelligently, finding open spots to capitalize on scoring opportunities.

Fiona is a high energy that can provide a big spark for her team. She shoots the ball really smoothly, having a great release point and a quick release if defenders close out slowly. She attacks with both hands well, getting down-hill and staying physical. Helms is excellent in transition too, normally making the right play.

Fiona has a high IQ for the game, being able to get a feel of the game quickly on both ends. She runs the pick and roll smoothly, always waiting for the screen and coming off with the perfect angle to get the ball to her teammate. She can knock down shots from deep as well.