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Best Interior Defenders

Best Interior Defenders
Photo: Boo Williams
Neam Baattai
Neam Baattai August 27, 2024 @ 05:36 PM
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In this article:

Penda Dieng
Penda Dieng 6'3" | PF | 2025
VA
Jameela James
Jameela James 6'5" | C | 2027
MD
Adina Asuelimen
Adina Asuelimen 6'3" | C | 2027
VA
Emily Hunter
Emily Hunter 6'8" | C | 2025
VA
Peyton White
Peyton White 6'0" | C | 2026
VA
Abuna Ruop
Abuna Ruop 6'8" | C | 2026
VA
Ta’Nya Henson
Ta’Nya Henson 6'2" | C | 2027
VA
<!-- wp:paragraph --> <p>Here are some of the best Interior Defenders in the state.</p> <!-- /wp:paragraph --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["579893"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a405"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='579893' first='Peyton' last='White'] has been an elite defender for Gainesville since her freshmen year, and she is the anchor to a really good defense. Peyton is a great athlete and understands how to use her athleticism mixed with her length. She has a great motor and protects the paint at a high level. Peyton doesn't shy away from contact, and she is hard to bully. Peyton deflects passes well and racks up blocks with the best of them. Peyton may have to be more of a four at the next level, but right now, she is an elite interior defender. </p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["834729"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a454"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='834729' first='Jameela' last='James'] already has the length and height for a center at the next level, and she has a lot of the defensive instincts you want from your 5. She is a good athlete and an outstanding rim protector. Jameela is still a little bit of a work in progress offensively, even though she is very effective on that end. What she does in the paint defensively is where she shines, and I have no doubt she will become a high-level defender at the next level.</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["569079"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a494"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">It is crazy to see how much better [player_tooltip player_id='569079' first='Abuna' last='Ruop'] has gotten over the best year or so, and I think she is the most impactful interior defender in the state. She is a nationally-ranked talent because she wrecks opposing teams gameplans. She alters virtually every shot at the rim and always finishes the game with a handful of blocks. Abuna isn't the strongest right now, but I am sure that will come the older she gets. You will see Abuna at a high-level D1 program contributing as an interior defender.</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["732169"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a4d1"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Another 6'8 player who is unsurprisingly an elite interior defender is [player_tooltip player_id='732169' first='Emily' last='Hunter']. Emily has gotten offers from a lot of Power 5 schools over the past year. She is elite on the offensive end with her back-to-the-basket game, but she also does a lot of great things defensively in the paint. She blocks a lot of shots but is also very strong and uses her physical advantages well. There is nothing easy in the paint when Emily is there.</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["732203"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a50c"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='732203' first='Adina' last='Asuelimen'] still has a learning curve and is still pretty raw, but she is a good interior defender now and will develop into a high-level one. Adina is strong, athletic, and so physically dominant for a sophomore. Adina rebounds the ball well and has a great motor. She never will be a player that you will have an easy time moving, and she already has the size of a five at the next level. Adina has all the physical tools to be an elite interior defender, and you see flashes right now.</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["443377"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a547"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">I've watched [player_tooltip player_id='443377' first='Ta'Nya' last='Henson'] play a couple of times for Boo Williams, and her disruptiveness in the paint always stands out to me. Ta'Nya is long and has great energy. She blocks and alters shots at the rim and does a great job on the glass. She has terrific defensive instincts, especially when she is blocking shots, and when she gets stronger and develops, she will be one of the 2 or 3 best shot blockers in the state.</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["897854"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-66ce55062a582"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='897854' first='Penda' last='Dieng'] is a very talented and complete player, and I love what she brings to the defensive end. She may move better than anyone on this list and has terrific defensive instincts. Penda is a great athlete and has outstanding length. She blocks a lot of shots, and it's challenging to get a good look in the paint if she is there. Penda rebounds well, and although she is an elite interior defender now, I could see her guarding more than just the paint at the next level.</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block -->

Here are some of the best Interior Defenders in the state.

Peyton White

Peyton White

VA
C
HEIGHT 6'0"
POS C
CLASS 2026
View Player
​
Peyton
White C
Class
2026
Height
6'0"
HS
Gainesville HS
|
VA
Best Interior Defenders
Peyton White has been an elite defender for Gainesville since her freshmen year, and she is the anchor...
Written by Neam Baattai
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Peyton White

Twitter
State: Virginia
School: Gainesville HS
Club: Team Durant
Subscribe below to view this player's evaluation

Highlights

Jameela James

Jameela James

HEIGHT 6'5"
POS C
CLASS 2027
View Player
​
Jameela
James C
Class
2027
Height
6'5"
HS
St Mary's Ryken
|
MD
Best Interior Defenders
Jameela James already has the length and height for a center at the next level, and she has...
Written by Neam Baattai
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Jameela James

State: Maryland
School: St Mary's Ryken
Subscribe below to view this player's evaluation

Highlights

Abuna Ruop

Abuna Ruop

VA
C
HEIGHT 6'8"
POS C
CLASS 2026
View Player
​
Abuna
Ruop C
Class
2026
Height
6'8"
HS
Norfolk Christian
|
VA
Best Interior Defenders
It is crazy to see how much better Abuna Ruop has gotten over the best year or so,...
Written by Neam Baattai
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Abuna Ruop

State: Virginia
School: Norfolk Christian
Club: Carolina Flames
Subscribe below to view this player's evaluation

Highlights

TCU
Emily Hunter

Emily Hunter

VA
C
HEIGHT 6'8"
POS C
CLASS 2025
View Player
​
Emily
Hunter C
Class
2025
Height
6'8"
HS
TPLS Christian Academy
|
VA
Best Interior Defenders
Another 6’8 player who is unsurprisingly an elite interior defender is Emily Hunter . Emily has gotten offers...
Written by Neam Baattai
TCU
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Emily Hunter

Twitter
State: Virginia
School: TPLS Christian Academy
Club: FBC Havoc
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Highlights

Adina Asuelimen

Adina Asuelimen

VA
C
HEIGHT 6'3"
POS C
CLASS 2027
View Player
​
Adina
Asuelimen C
Class
2027
Height
6'3"
HS
Trinity Episcopal
|
VA
Best Interior Defenders
Adina Asuelimen still has a learning curve and is still pretty raw, but she is a good interior...
Written by Neam Baattai
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Adina Asuelimen

State: Virginia
School: Trinity Episcopal
Club: WV Thunder GUAA
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Highlights

Ta’Nya Henson

Ta’Nya Henson

VA
C
HEIGHT 6'2"
POS C
CLASS 2027
View Player
​
Ta’Nya
Henson C
Class
2027
Height
6'2"
HS
Menchville HS
|
VA
Best Interior Defenders
I’ve watched Ta’Nya Henson play a couple of times for Boo Williams, and her disruptiveness in the paint...
Written by Neam Baattai
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Ta’Nya Henson

State: Virginia
School: Menchville HS
Club: Boo Williams EYBL
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Highlights

Xavier (OH)
Penda Dieng

Penda Dieng

VA
PF
HEIGHT 6'3"
POS PF
CLASS 2025
View Player
​
Penda
Dieng PF
Class
2025
Height
6'3"
HS
S3
|
VA
Best Interior Defenders
Penda Dieng is a very talented and complete player, and I love what she brings to the defensive...
Written by Neam Baattai
Xavier (OH)
Read more at PrepGirlsHoops.com
Prep Girls Hoops

Penda Dieng

State: Virginia
School: S3
Club: Cap City Ballerz
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Highlights

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Rankings

146 Players Ranked

  • 1
    Abuna Ruop

    Abuna Ruop

    Norfolk Christian

  • 2
    Tristan Rickenbacher

    Tristan Rickenbacher

    Princess Anne HS

  • 3
    Demi Gilliam

    Demi Gilliam

    Paul VI

  • 4
    Annsley Trivette

    Annsley Trivette

    Richlands

    North Carolina State
  • 5
    Maddie Leach

    Maddie Leach

    Menchville

    James Madison
View Full Rankings

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